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Catherine Davis
Oct 25, 20194 min read
This Thanksgiving: Enjoy your turkey without getting as stuffed as one
Love the holidays but hate how hard it is to stay healthy during them? Learn how to enjoy all of festivities without doing damage to your...
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Dr. Rosa Angelova
May 5, 20162 min read
Matcha frozen yogurt YUM!
This gorgeous smoothie makes a fantastic breakfast, light lunch or dinner, or a wonderful dessert whenever the craving for ice-cream...
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