V GROUP STRETCH CLASS
A virtual stretchy class for those with stiff or achy bodies
Service Description
These workouts blend yoga and/or therapeutic corrective exercise techniques to tone and lengthen muscles and build a strong, solid and stable core. This helps alleviate pain, prevent injuries, and improves overall balance and coordination. This class can ALSO be beneficial to those recovering from surgery, prior or current injuries, or currently involved in physical therapy. ALL FITNESS LEVELS ARE WELCOME BASIC EXERCISE MODIFICATIONS WILL BE PROVIDED NO SPECIALIZED EQUIPMENT NECESSARY
Upcoming Sessions
Cancellation Policy
PAYMENT & POLICIES: Zelle preferred (no fees): $5 discount on monthly packages; Zelle info: Rosa Angelova, +1 (925) 330-7987 OR rosa.angelova@gmail.com. Rates apply Feb 1, 2026, or after current package ends (no mid-package changes). 45-min online sessions. Payment due in advance, non-refundable, 24-hr cancellation notice required. Monthly packages include 1 forgiven late cancellation; packages may be paused for vacations (up to 1 month) and resumed later.
Contact Details
+ 202-670-3487
info@boddhiwell.com
Washington, D.C., USA