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A gentler power class building stronger heart, bone and muscle.

  • 45 min
  • 20 US dollars
  • Virtual

Service Description

These workouts combine cardio, strength, endurance, and/or power elements to help you burn more fat, build stronger muscles, bone and heart, and boost overall functional fitness. ALL FITNESS LEVELS ARE WELCOME BASIC EXERCISE MODIFICATIONS WILL BE PROVIDED MINIMUM OR NO SPECIALIZED EQUIPMENT NECESSARY

Upcoming Sessions

Cancellation Policy

To cancel or reschedule without penalty, please contact us at least 24 hours in advance of your appointment.

Contact Details

+ 202-670-3487

300 M Street Southwest, Washington, DC 20024, USA

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