Salads are great for anytime and can be made with varied interesting ingredients. Let me show you how to prepare salads - Dr. Rosa style - healthy, tasty, packed with good nutrition, and as satisfying as any balanced, complete meal. Here are 5 examples of salads that follow a healthy salad "formula" while still being delicious. Bulgarian Shopska Salad This is perhaps the most beloved and famous Bulgarian salad, named after the people from the Western regions of Bulgaria, spe