Even though a major part of my job is to encourage others to live healthier lifestyles, eat better, and exercise often, it's not like I have a secret fountain of renewable enthusiasm hidden in my back yard. As a health and fitness professional, I have to motivate myself to stay fit just like anyone else. And contrary to what every infomercial and diet book out there try to convince you, balanced living takes effort! I'm sorry, but there's no "easy" and "quick" fixes, no m